• Product of

Pumpkin Seeds

Product Code: 13PU

Availability: In stock

Size Price Price/kg Qty
£2.20 £2.20
£8.98 £8.98
£15.61 £15.61
£211.65 £211.65

*all prices are including VAT


Product: Pumpkin Seeds

Latin Name: Curcubita pepo

Plant Family: Cucurbitaceae

Other Names: Squash Seeds, Pepitas, Semen Peponis, Kurbissamen, Graine de Pepon, Graine de Courge & Graine de Ditrouille.

Description: Pumpkin seeds come from an annual, herbaceous, creeping plant native to North America, and are now wodely cultivated throughout Europe. It has a rigid, climbing stem that can reach 8-10 metres in length and tendrils. The leaves are large, simple, alternate, palmate leaves, which are mid-green in colour and are hairy like the stems and have prominent veins. The flowers are orangey-yellow and trumpet-shaped, the fruits are large and ovately spherical, and orange in colour. The seeds are approximately 1cm in length, teardrop shaped and creamy white in colour.

Interesting Fact: Did you know that the nutritional levels in pumpkin seeds actually improve with the age of the seed? Pumpkin seeds are one of the few foods that see an increased nutritional value occur as the seeds age. Pumpkin seeds are a great source of anti-oxidant vitamin E, which helps keep your skin, heart, nerves, muscles and red blood cells healthy. Pumpkin seeds contain approximately 35.10mg of vitamin E per 100g which is about 237% of the RDA for vitamin E.

Ingredients: The shelled seeds of Curcubita pepo.


Pumpkin seeds make a tasty and nutritious snack eaten on their own; they can also be sprinkled onto breakfast cereals, added to bread, flapjacks, cakes, biscuits, stir fries, nut roasts and veggie burgers, sprinkled over salads and grain dishes.

Shelf Life

Shelf life of two years provided that goods are stored in an airtight container in ambient conditions.

Technical Information

Product Specification

Download full product specifications.

Allergen Statement

The majority of our products are gluten free and our packing staff are trained in handling allergens. However we cannot 100% guarantee that our products are free from gluten.

Delivery Information

All culinary orders placed by 11am will be dispatched the same day (excluding weekends).*

For all other orders, please allow 2 working days for your order to be packed and dispatched. For large orders (over 15 items) please allow 1-2 days extra.

* Only applies to fully "culinary" orders and up to a maximum of 10 items per order.